Heart attack, drunk driving, rough food, violence … Football could seriously harm the health of its supporters. Small review of the collateral damage of football on TV.
To make effective sessions without risks and to recover well after a sporting activity, a good diet is essential. Dr. Souveton, general practitioner and high-level sport, deciphers for us the good habits and the right eating rhythm of the sportsman.
How many times a week? This question is asked by interested parties in almost every meeting.